Swedish Massage

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Complete body massage using slow smooth long strokes gliding toward the heart to promote circulation,and relaxation. Then using a combination of different strokes such as kneading, friction, percussion and vibration to increase therapeutic benefits. Performed on a massage table, lotion or oil will be applied to the skinAs it reduces emotional and physical stress, it is often recommended as part of a regular program for stress management. Read more…

Therapeutic Benefits:

Promotes stress relief and relaxation

Rejuvenates the mind and body

Relieves muscle pain and tension

Removal of toxins from the body

 Improves circulatory and lymphatic system

Photo courtesy of ABMP